Broccoli Rice Casserole, Broccoli Rice
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
101
Protein
4.41g
Sodium
366mg
Sugars
0.88g
Ingredients
broccoli cheese sauce (water, velveeta cheese (milk, whey, skim milk, milk protein concentrate, whey protein concentrate, milkfat, sodium phosphate, contains less than 2% of modified food starch, salt, calcium phosphate, canola oil, maltodextrin, lactic acid, sorbic acid as a preservative, sodium alginate, sodium citrate, cheese culture, apocarotenal and annatto (color, white american cheese [cultured pasteurized milk and skim milk, buttermilk, milkfat, salt, tricalcium phosphate, milk protein concentrate, lactic acid, sorbic acid (preservative, modified cornstarch, onion, cream, salt, potato flour, carrot powder and turmeric, flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, cheddar cheese powder [cheddar cheese {milk, salt, disodium phosphate, and annatto color, sea salt, preservative [maltodextrin, cultured dextrose, sodium diacetate, nisin, egg white lysozyme, canola oil, sugar, garlic powder, black pepper, broccoli, cooked long grain enriched white rice (enriched long grain white rice, water) cheddar cheese topping (pasteurized milk, cheese culture, salt, annatto, potato starch and powdered cellulose, natamycin
Ingredient Analysis
High Processing Impact Ingredients
- •Sorbic Acid as a Preservative
May act as a preservative
- •Sorbic Acid (preservative
May act as a preservative
- •Preservative [maltodextrin
May act as a preservative
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Nutrition Facts
Nutrition Facts
Serving size227 g(1 cup)
Calories
101% Daily Value*
Total Fat 5.3g7%
Saturated Fat 3.1g15%
Trans Fat 0.0g
Cholesterol 13mg4%
Sodium 366mg16%
Total Carbohydrate 9.3g3%
Dietary Fiber 0.4g1%
Total Sugars 0.9g
Includes 0.0g Added Sugars0%
Protein 4.4g9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.