Ingredients
whole grain rolled wheat, oat flour, whole grain rolled rye, canola oil, whole grain rolled barley
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size56 g(1/2 cup)
Calories
375% Daily Value*
Total Fat 8.0g10%
Saturated Fat 0.7g4%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 69.6g25%
Dietary Fiber 10.7g38%
Total Sugars 14.3g
Protein 10.7g21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.