Ingredients
whole grain oats, sugar, whole grain wheat, brown flour blend wheat, rye, cereal crispies rice, corn, whole cane sugar, whole grain flour wheat, rye, barley, sugar, barley malt, salt, sunflower oil, coconut, roasted almonds, honey, roasted hazelnuts, sea salt
Ingredient Analysis
Nutrition Facts
Nutrition Facts
Serving size55.0 g(1/2 cup)
Calories
455% Daily Value*
Total Fat 18.2g23%
Saturated Fat 4.5g23%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 145mg6%
Total Carbohydrate 69.1g25%
Dietary Fiber 7.3g26%
Total Sugars 20.0g
Includes 18.2g Added Sugars36%
Protein 9.1g18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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