Quinoa with Spinach
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
349
Protein
13.95g
Sodium
349mg
Sugars
11.63g
Ingredients
prewashed quinoa, dried vegetables carrots, onions, spinach, currants, spices, salt
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size43.0 g(1/4 cup)
Calories
349% Daily Value*
Total Fat 4.7g6%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 349mg15%
Total Carbohydrate 65.1g24%
Dietary Fiber 9.3g33%
Total Sugars 11.6g
Includes 0.0g Added Sugars0%
Protein 13.9g28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
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