Ingredients
white corn grits, degermed, enriched niacin, iron, thiamin mononitrate, riboflavin, folic acid
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size37.0 g(3 Tbsp)
Calories
324% Daily Value*
Total Fat 1.4g2%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 78.4g29%
Dietary Fiber 5.4g19%
Total Sugars 0.0g
Includes 0.0g Added Sugars0%
Protein 8.1g16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
Weis, Frosted Flakes Sweetened Corn Cereal
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Key Food, Crisp Rice Cereal
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2/10
1 points lower processing level
Hospitality, Puffed Rice Cereal
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Corn Grits
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Agv, Neo Neo Ten Huba, Instant Cereal
Processing Level: 2 out of 10 - Minimally Processed
2/10
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