Tuscan Style Caesar Salad with White Meat Chicken
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately ProcessedCalories
184
Protein
9.87g
Sodium
359mg
Sugars
0.99g
Ingredients
romaine lettuce, pesto chicken (grilled chicken breast [chicken, water, salt, chicken broth powder, savory chicken seasoning {salt, natural flavor, sunflower lecithin, dextrose, basil pesto [basil, canola oil, parmesan cheese {pasteurized cow's milk, cheese culture, salt, filtered water, garlic, rice vinegar, ascorbic acid, sea salt, black pepper, caesar dressing (canola oil, water, parmesan cheese [part skim milk, culture, salt, egg yolk, dijon mustard [distilled vinegar, water, mustard seed, salt, white wine, citric acid, turmeric, tartaric acid, spices, distilled vinegar, dried garlic, salt, lemon juice concentrate, sugar, xanthan gum, mustard flour, maltodextrin, anchovy extract, croutons (enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, canola oil, whey, yeast, salt, 2% or less of high fructose corn syrup, wheat gluten, dehydrated parsley, garlic powder, natural & artificial flavor, parmesan cheese & enzyme modified cheese [pasteurized milk, salt, cultured nonfat milk, calcium propionate, calcium peroxide, calcium sulfate, ascorbic acid, azodicarbonamide, sodium stearoyl lactylate, annatto, extractives of turmeric and paprika, tbhq, shaved parmesan (pasteurized milk, cheese culture, salt, calcium chloride, egg white lysozyme
Ingredient Analysis
High Processing Impact Ingredients
- •Xanthan Gum
Food additive
- •Natural & Artificial Flavor
Artificial ingredient
- •Calcium Propionate
May act as a preservative
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size304 g(1 SALAD)
Calories
184% Daily Value*
Total Fat 12.2g16%
Saturated Fat 2.3g12%
Trans Fat 0.0g
Cholesterol 31mg10%
Sodium 359mg16%
Total Carbohydrate 8.6g3%
Dietary Fiber 1.3g5%
Total Sugars 1.0g
Protein 9.9g20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.