Enchiladas, Beef & Cheese
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately ProcessedCalories
197
Protein
10.1g
Sodium
561mg
Sugars
1.01g
Ingredients
enchilada filling: cooked ground beef, tomato sauce (tomato concentrate [water, tomato paste, water, salt, citric acid, red bell pepper powder, dextrose, spices, natural flavor, water, flour (bleached wheat flour enriched [bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour, potassium bromate, chili powder (chili pepper, salt, spices, silicon dioxide, garlic powder, and ethoxyquin, salt, garlic powder, cumin seed. tortilla: flour (bleached wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid, water, vegetable shortening, salt, calcium propionate, sodium acid pyrophosphate, sodium bicarbonate, corn starch, mono calcium phosphate, sugar, guar gum, fumeric acid, monocalcium phosphate). enchilada sauce: water, vegetable oil (soybean oil, tbhq and citric acid added as preservatives and dimethylpolysiloxane as an antifoaming agent, flour (bleached wheat flour enriched [bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour, potassium bromate, chili powder (chili pepper, salt, spices, silicon dioxide, garlic powder, and ethoxyquin, salt, garlic powder, cumin seed. american cheese: cultured milk and skim milk, cream, sodium citrate, salt, color added, sodium phosphate, sorbic acid, soy lecithin
Ingredient Analysis
High Processing Impact Ingredients
- •Calcium Propionate
May act as a preservative
- •Guar Gum
Food additive
- •Tbhq and Citric Acid Added as Preservatives and Dimethylpolysiloxane as an Antifoaming Agent
May act as a preservative
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Nutrition Facts
Nutrition Facts
Serving size198 g(1 ENCHILADA)
Calories
197% Daily Value*
Total Fat 10.1g13%
Saturated Fat 4.0g20%
Trans Fat 0.0g
Cholesterol 28mg9%
Sodium 561mg24%
Total Carbohydrate 15.7g6%
Dietary Fiber 1.0g4%
Total Sugars 1.0g
Protein 10.1g20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.