Fruit N' Nut
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
464
Protein
10.71g
Sodium
857mg
Sugars
21.43g
Ingredients
buttermilk cultured low fat milk, condensed skim milk, salt, vitamin a and vitamin d, unbleached flour wheat flour, malted barley flour, niacin, iron, thiamin, riboflavin, and folic acid, raisins raisins, sunflower oil, dried cranberries cranberries, sugar, sunflower oil, pumpkin seeds, pistachios, honey, brown sugar, parmesan cheese pasteurized part skin milk, cheese culture, salt and enzyme, grape seed flour, sea salt, baking soda and rosemary
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size28.0 g(1 ONZ)
Calories
464% Daily Value*
Total Fat 16.1g21%
Saturated Fat 8.9g45%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 857mg37%
Total Carbohydrate 67.9g25%
Dietary Fiber 7.1g25%
Total Sugars 21.4g
Includes 0.0g Added Sugars0%
Protein 10.7g21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
Matzos
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Thick Cut Crispbreads
Processing Level: 2 out of 10 - Minimally Processed
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Meijer, True Goodness, Sesame Rice Crackers
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Meijer, True Goodness, Rice Crackers, Original
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Original Rice Crackers
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level