sprouted whole wheat flour, water, multigrain blend (whole wheat flour, golden flax seed meal, whole oat flour, millet, rye meal, cracked whole barley, vital wheat gluten, contains less than 2 % of each of: yeast, honey, cultured wheat flour and lactic acid, dough conditioner (wheat flour, malted barley flour, ascorbic acid, enzyme, palm shortening, salt, soybean oil, whey
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.