Seafood Gumbo
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
26
Protein
2.19g
Sodium
180mg
Sugars
2.19g
Ingredients
water, shrimp, onion, okra, enriched flour [(wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, hydrolyzed soy protein, caramel color, salt, hydrogenated soybean oil, crabmeat, celery, salt, whey, soy lecithin, bell pepper, salt, vinegar, molasses, garlic, salt, sugar, corn sweetner, caramel color
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size228 g(1 cup)
Calories
26% Daily Value*
Total Fat 0.9g1%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 13mg4%
Sodium 180mg8%
Total Carbohydrate 2.6g1%
Dietary Fiber 0.0g0%
Total Sugars 2.2g
Protein 2.2g4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.