Lentil Roasted Onion-shiitake with Popped Nori Chip
Processing Level:
Processing Level: 2 out of 10 - Minimally Processed
2/10
Minimally ProcessedCalories
141
Protein
6.06g
Sodium
273mg
Sugars
1.01g
Ingredients
water, chickpea, portobello mushroom, organic tofu (water, calcium sulfate, nigari sea water extract, red miso (water, soybean, rice, sea salt, alcohol, lemon juice, rice vinegar, olive oil, dried shiitake, caramelized onion, tamari (water, soybean, salt, alcohol, garlic powder, onion powder, citric acid, guar gum, corn, flax seed, quinoa, chia seed, nori, sea salt
Ingredient Analysis
High Processing Impact Ingredients
- •Guar Gum
Food additive
Low Processing Impact Ingredients
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
Nutrition Facts
Nutrition Facts
Serving size99 g(3.5 ONZ)
Calories
141% Daily Value*
Total Fat 4.0g5%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 273mg12%
Total Carbohydrate 21.2g8%
Dietary Fiber 4.0g14%
Total Sugars 1.0g
Protein 6.1g12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.