Chicken Quesadillas
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
239
Protein
12.39g
Sodium
460mg
Sugars
0g
Ingredients
tortilla (enriched flour [wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid, water, soybean oil, vital wheat gluten, guar gum, baking powder, emulsifier, dough conditioner [inverted sugar, carboxymethylcellulose gum, sodium metabisulfite, filling (chicken breast [chicken breast with rib meat, water, contains 2% or less of isolated soy protein, salt, modified food starch, sodium phosphate, carrageenan, garlic powder, onion powder, white pepper, chicken stock, Unknown, citric acid, water, vinegar, salt, sugar, cilantro, modified food starch, onion powder, garlic powder, salt, cheddar cheese [pasteurized milk, salt, cheese color, cheese mix (monterey jack cheese [pasteurized milk, salt, water, vinegar, salt
Ingredient Analysis
High Processing Impact Ingredients
- •Guar Gum
Food additive
- •Emulsifier
Food additive
- •Carboxymethylcellulose Gum
Food additive
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size113 g(1 QUESADILLA)
Calories
239% Daily Value*
Total Fat 9.7g12%
Saturated Fat 4.4g22%
Trans Fat 0.0g
Cholesterol 31mg10%
Sodium 460mg20%
Total Carbohydrate 24.8g9%
Dietary Fiber 1.8g6%
Total Sugars 0.0g
Protein 12.4g25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.