Chicken & Andouille Gumbo
Processing Level:
Processing Level: 1 out of 10 - Minimally Processed
1/10
Minimally ProcessedCalories
72
Protein
4.64g
Sodium
283mg
Sugars
2.11g
Ingredients
chicken stock, water, okra, chicken breast, onion, andouille, yellow pepper, rotel, wheat flour, less than 2% of: green pepper, butter, beer, red pepper, tomato paste, celery, worcestershire, beef bouillon, salt, garlic, kitchen bouquet, creole seasoning, creek seasoning, old bay, gumbo file
Ingredient Analysis
High Processing Impact Ingredients
- •Gumbo File
Food additive
Nutrition Facts
Nutrition Facts
Serving size237 ml(1 cup)
Calories
72% Daily Value*
Total Fat 3.4g4%
Saturated Fat 1.5g7%
Trans Fat 0.0g
Cholesterol 17mg6%
Sodium 283mg12%
Total Carbohydrate 5.5g2%
Dietary Fiber 1.3g5%
Total Sugars 2.1g
Protein 4.6g9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.