Enchiladas, Spinach & Chicken
Processing Level:
Processing Level: 2 out of 10 - Minimally Processed
2/10
Minimally ProcessedCalories
123
Protein
8.53g
Sodium
143mg
Sugars
1.37g
Ingredients
corn tortilla (whole grain corn, water, cellulose gum, propionic acid, benzoic acid and phosphoric acid, guar gum, amylase, lime, water, chicken breast, tomatillo, water, sugar, salt, dextrose, calcium chloride, disodium edta added to preserve color, nonfat greek yogurt, spinach, cream cheese (pasteurized milk and cream, skim milk, cheese culture, salt, pepper jack cheese (monterey jack cheese with jalapeno peppers (pasteurized milk, cheese culture, salt, potato starch and powdered cellulose added to prevent caking, natamycin, poblano pepper, yellow onion, cilantro, canola oil, water, garlic puree, corn masa flour [corn masa, flour, lime, salt, 2% or less of cilantro, lime juice concentrate, yeast extract, onion powder, guar gum, xanthan gum, natural flavoring, chicken stock (chicken broth, salt, sugar, yeast extract, chicken fat, modified corn starch, citric acid, natural flavor, garlic, cornstarch, extra virgin olive oil, cumin, chili powder (chili pepper, spices, salt, and garlic, corn masa (corn treated with lime water and specially ground, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, green onion, onion powder
Ingredient Analysis
High Processing Impact Ingredients
- •Cellulose Gum
Food additive
- •Guar Gum
Food additive
- •Guar Gum
Food additive
- •Xanthan Gum
Food additive
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size293 g(1 CONTAINER)
Calories
123% Daily Value*
Total Fat 3.4g4%
Saturated Fat 1.2g6%
Trans Fat 0.0g
Cholesterol 17mg6%
Sodium 143mg6%
Total Carbohydrate 14.7g5%
Dietary Fiber 1.7g6%
Total Sugars 1.4g
Protein 8.5g17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.