oats, brown rice syrup, prebiotic fiber, organic quinoa, dried apples, organic tapioca syrup organic tapioca starch, water, flaxseed, soybeans, buckwheat, energysmart, canola oil, brown sugar, water, millet, organic agave syrup, cane syrup, water, organic sunbutter sunflower seed, dried cane syrup, salt, natural mixed tocopherols, milk protein concentrate, natural flavor, apple juice concentrate, soy protein isolate, sea salt, cinnamon, mixed tocopherols from sunflower
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.