Sundried Tomato Breaded Tilapia
Processing Level:
Processing Level: 2 out of 10 - Minimally Processed
2/10
Minimally ProcessedCalories
239
Protein
15.93g
Sodium
513mg
Sugars
0.88g
Ingredients
tilapia, breading [wheat flour, parmesan cheese (partially skim milk, salt, paprika, garlic powder, sugar, yeast, salt, canola oil, predust {enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, salt, corn starch, yeast extract, lemon flavor (sugar, maltodextrin, natural flavor, soy lecithin, spices, garlic powder, canola oil, maltodextrin, citric acid, gum arabic, natural flavor, sugar, flavor [soy sauce solids (wheat and soybean, salt, maltodextrin, caramel color, tamarind and natural flavor
Ingredient Analysis
High Processing Impact Ingredients
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Food additive
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size113 g(1 PORTION)
Calories
239% Daily Value*
Total Fat 15.0g19%
Saturated Fat 1.3g7%
Trans Fat 0.0g
Cholesterol 35mg12%
Sodium 513mg22%
Total Carbohydrate 11.5g4%
Dietary Fiber 0.9g3%
Total Sugars 0.9g
Protein 15.9g32%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.