Tilapia Fillet with Lemon-cracked Pepper Rub
Processing Level:
Processing Level: 2 out of 10 - Minimally Processed
2/10
Minimally ProcessedCalories
136
Protein
25.45g
Sodium
282mg
Sugars
0g
Ingredients
tilapia, spice blend (modified cornstarch, salt, dried lemon peel, citric acid, black pepper, sugar, fully refined soybean oil, dehydrated garlic, dehydrated onion, riboflavin, with no more than 2% silicon dioxide as anti-caking agent
Ingredient Analysis
Nutrition Facts
Nutrition Facts
Serving size110 g(4 ONZ)
Calories
136% Daily Value*
Total Fat 2.7g3%
Saturated Fat 0.9g5%
Trans Fat 0.0g
Cholesterol 55mg18%
Sodium 282mg12%
Total Carbohydrate 2.7g1%
Dietary Fiber 0.9g3%
Total Sugars 0.0g
Protein 25.4g51%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.