Black Forest Ham, Pretzel Sandwich
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
222
Protein
9.86g
Sodium
757mg
Sugars
3.17g
Ingredients
pretzel bun (enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, water, vegetable oil shortening (palm oil, modified palm oil, sugar, yeast, unsalted butter (pasteurized cream, starter culture, lactic acid, salt, contains 2% or less of each of: cultured wheat flour, vinegar, soybean oil, calcium sulfate, sodium hydroxide, ham (cured with: water, salt, sugar, dextrose, sodium phosphate, honey, sodium erythorbate, sodium nitrite, havarti cheese (pasteurized milk, salt, green leaf lettuce, mustard (brown sugar, cider vinegar, canola oil, mustard flour, honey, spices, salt, xanthan gum, natural tocopherol added to protect flavor
Ingredient Analysis
High Processing Impact Ingredients
- •Xanthan Gum
Food additive
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size284 g(1 SANDWICH)
Calories
222% Daily Value*
Total Fat 8.1g10%
Saturated Fat 3.5g18%
Trans Fat 0.0g
Cholesterol 32mg11%
Sodium 757mg33%
Total Carbohydrate 21.8g8%
Dietary Fiber 0.7g3%
Total Sugars 3.2g
Protein 9.9g20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.