Black Forest Ham & Swiss on Whole Grain Bread
Processing Level:
Processing Level: 2 out of 10 - Minimally Processed
2/10
Minimally ProcessedCalories
192
Protein
15.15g
Sodium
596mg
Sugars
0g
Ingredients
ham (cured with: water, salt, sugar, dextrose, sodium phosphate, honey, sodium erythorbate, sodium nitrite. coated with: caramel color, bread (organic crushed sprouted, wheat flour, water, organic whole wheat flour, organic cracked wheat, organic wheat flour, organic honey, organic canola oil, sea salt, organic raisin juice concentrate, organic cultured wheat, yeast, swiss cheese (pasteurized milk, salt, lettuce
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size198 g(1 SANDWICH)
Calories
192% Daily Value*
Total Fat 6.6g8%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 35mg12%
Sodium 596mg26%
Total Carbohydrate 16.7g6%
Dietary Fiber 2.5g9%
Total Sugars 0.0g
Protein 15.2g30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.