Ham & Cheese
Processing Level:
Processing Level: 2 out of 10 - Minimally Processed
2/10
Minimally ProcessedCalories
168
Protein
12.02g
Sodium
620mg
Sugars
1.92g
Ingredients
cooked ham water added (cured with: water, dextrose, salt, sodium phosphate, sodium ascorbate, sodium nitrite, italian sub roll (bleached enriched flour [wheat flour, vitamin a palmitate, calcium, niacin, iron, thiamin mononitrate, riboflavin, folic acid, water, salt, dextrose, margarine [palm oil, liquid soybean oil, water, salt, yeast, dough conditioner [whey, corn flour, monocalcium phosphate, i-cysteine hydrochloride, potassium bromate, and 2% or less of the following: guar gum, potassium iodate, calcium sulfate, ammonium sulfate, ascorbic acid, hydrolyzed wheat gluten, azodicarbonamide, swiss cheese (pasteurized part-skim milk, cheese culture, salt, tomato, green leaf lettuce
Ingredient Analysis
High Processing Impact Ingredients
- •And 2% or Less of the Following: Guar Gum
Food additive
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size208 g(1 SANDWICH)
Calories
168% Daily Value*
Total Fat 5.8g7%
Saturated Fat 2.9g14%
Trans Fat 0.0g
Cholesterol 24mg8%
Sodium 620mg27%
Total Carbohydrate 17.3g6%
Dietary Fiber 0.5g2%
Total Sugars 1.9g
Protein 12.0g24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.