Chicken & Sausage Gumbo
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately ProcessedCalories
61
Protein
3.27g
Sodium
257mg
Sugars
1.63g
Ingredients
chicken stock, chicken meat, tomato puree (water, tomato paste, okra, diced tomatoes in tomato juice, rice, andouille sausage (pork, water, dextrose, onion powder, garlic powder, salt, hickory char oil [partially hydrogenated soybean oil, natural woodsmoke flavor, sodium nitrite, celery, modified cornstarch, unbleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, wheat flour, flavoring, salt, hot sauce (vinegar, red pepper, salt, bacon (cured with water, salt, sodium phosphate, honey, sodium erythorbate, flavoring, sodium nitrite, garlic, sugar, yeast extract, worcestershire sauce (distilled white vinegar, molasses, water, sugar, salt, garlic, tamarind extract, chili pepper extract, parsley, hydrogenated cottonseed oil, spices, modified rice starch, sodium phosphate, dehydrated garlic, soy protein concentrate, soy protein isolate, mustard flour, paprika, dehydrated chicken stock, dehydrated chicken, chicken fat, nisin preparation
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size245 g(1 cup)
Calories
61% Daily Value*
Total Fat 2.5g3%
Saturated Fat 0.8g4%
Trans Fat 0.0g
Cholesterol 8mg3%
Sodium 257mg11%
Total Carbohydrate 6.9g3%
Dietary Fiber 0.4g1%
Total Sugars 1.6g
Protein 3.3g7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.