Whole Wheat Cereal, Multi-bran Flakes
Processing Level:
Processing Level: 1 out of 10 - Minimally Processed
1/10
Minimally ProcessedCalories
400
Protein
10g
Sodium
467mg
Sugars
16.67g
Ingredients
whole grain wheat, sugar, sorghum blend: (hi-tannin bran, whole grain onyx, wheat bran, salt, malt extract, tocopherols added to maintain freshness. vitamins and minerals: vitamin c (sodium ascorbate, ascorbic acid, calcium, iron & zinc, vitamin a vitamin e, vitamin b3, vitamin b6, vitamin b12, vitamin b1, folic acid, vitamin d, vitamin b2
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size30 g(3/4 cup)
Calories
400% Daily Value*
Total Fat 1.7g2%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 467mg20%
Total Carbohydrate 83.3g30%
Dietary Fiber 16.7g60%
Total Sugars 16.7g
Protein 10.0g20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.