Whole Wheat Bagels, Whole Wheat
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
229
Protein
6.02g
Sodium
494mg
Sugars
1.2g
Ingredients
hi gluten flour, wheat bran, light rye flour, filtrated water, sugar, salt, canola oil, fresh yeast, ascorbic acid, vital wheat gluten, and calcium propionate
Ingredient Analysis
High Processing Impact Ingredients
- •Ascorbic Acid
May act as a preservative
Low Processing Impact Ingredients
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
Nutrition Facts
Nutrition Facts
Serving size83.0 g(83 GRM)
Calories
229% Daily Value*
Total Fat 2.4g3%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 494mg21%
Total Carbohydrate 44.6g16%
Dietary Fiber 2.4g9%
Total Sugars 1.2g
Includes 0.0g Added Sugars0%
Protein 6.0g12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
Today's Temptations, Lithuanian Rye Bread
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Bottema Bakery, Thin Sliced Rye Bread
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Mediterranean Pita
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Soft Sliced Italian Bread
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Tazah, Bread Sticks
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level