Tilapia Fillet
Processing Level:
Processing Level: 1 out of 10 - Minimally Processed
1/10
Minimally ProcessedCalories
125
Protein
10.2g
Sodium
208mg
Sugars
1.18g
Ingredients
tilapia, broccolli, cauliflower, chilli & cilantro marinade (canola oil, sunflower oil, lineseed oil, dried vegetables [onion, paprika, garlic, leek, salt, dried spices [turmeric, pepper, paprika, ginger, coriander, cardamon, cumin, natural colouring: curcumin
Ingredient Analysis
Nutrition Facts
Nutrition Facts
Serving size255 g(9 ONZ)
Calories
125% Daily Value*
Total Fat 6.7g9%
Saturated Fat 1.2g6%
Trans Fat 0.0g
Cholesterol 31mg10%
Sodium 208mg9%
Total Carbohydrate 2.0g1%
Dietary Fiber 1.2g4%
Total Sugars 1.2g
Protein 10.2g20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.