Fiber One, Bread
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
232
Protein
10.71g
Sodium
464mg
Sugars
5.36g
Ingredients
enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid, water, high fructose corn syrup, wheat gluten, yeast, modified wheat starch, chickory root extract, sugarcane fiber contains 2% or less of the following: honey, soybean oil, salt, whole durum wheat flour, guar gum, dough conditioners (datem, sodium stearoyl lactylate, ascorbic acid, yeast nutrients (monocalcium phosphate, ammonium sulfate, sugar, calcium propionate, vinegar, soy lecithin
Ingredient Analysis
High Processing Impact Ingredients
- •Guar Gum
Food additive
- •Calcium Propionate
May act as a preservative
Low Processing Impact Ingredients
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
Nutrition Facts
Nutrition Facts
Serving size56 g(2 SLICES)
Calories
232% Daily Value*
Total Fat 2.7g3%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 464mg20%
Total Carbohydrate 48.2g18%
Dietary Fiber 10.7g38%
Total Sugars 5.4g
Protein 10.7g21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.