Fruit Spins Sweetened Multigrain Cereal, Fruit Spins
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately ProcessedCalories
379
Protein
3.45g
Sodium
466mg
Sugars
37.93g
Ingredients
sugar, whole grain corn flour, wheat flour, whole grain oat flour, oat fiber, soluble corn fiber, canola oil, salt, calcium carbonate, sodium ascorbate, dicalcium phosphate, natural orange, lemon cherry, blueberry, raspberry, lime and other natural flavors, niacinamide, zinc oxide, reduced iron, red 40, blue 1, yellow 6, yellow 5, bht, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamine mononitrate, folic acid, vitamin d, vitamin b12
Ingredient Analysis
High Processing Impact Ingredients
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size29.0 g(1 cup)
Calories
379% Daily Value*
Total Fat 3.5g4%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 466mg20%
Total Carbohydrate 86.2g31%
Dietary Fiber 10.3g37%
Total Sugars 37.9g
Includes 0.0g Added Sugars0%
Protein 3.5g7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
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Processing Level: 2 out of 10 - Minimally Processed
2/10
2 points lower processing level
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Hospitality, Puffed Rice Cereal
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Corn Grits
Processing Level: 2 out of 10 - Minimally Processed
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2 points lower processing level
Agv, Neo Neo Ten Huba, Instant Cereal
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2 points lower processing level