Cheesy Chicken, Rice & Broccoli Casserole Chicken Breast, Rice & Broccoli Florets in a Creamy Cheese Sauce, Cheesy Chicken, Rice & Broccoli Casserole
Processing Level:
Processing Level: 2 out of 10 - Minimally Processed
2/10
Minimally ProcessedCalories
180
Protein
10.5g
Sodium
390mg
Sugars
1g
Ingredients
cooked enriched rice (rice, ferric phosphate, niacin, thiamine mononitrate, folic acid, cheese sauce (cream, whole milk [milk, vitamin d, cheddar cheese [pasteurized milk, cheese culture, salt, annatto, cellulose powder, sharp white cheddar cheese [pasteurized milk, cheese culture, salt, cellulose powder, salt, dijon mustard [distilled vinegar, mustard seed, salt, chardonnay wine, citric acid, tartaric acid, spices, turmeric, unbleached enriched flour [wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid, corn starch, grilled chicken breast (chicken breast (chicken breast water, salt, sodium phosphate, canola oil, water, garlic, onion, broccoli, sharp white cheddar cheese (pasteurized milk, cheese culture, salt, cellulose powder, salt
Ingredient Analysis
Low Processing Impact Ingredients
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
Nutrition Facts
Nutrition Facts
Serving size200 g(1 cup)
Calories
180% Daily Value*
Total Fat 10.0g13%
Saturated Fat 5.5g28%
Trans Fat 0.0g
Cholesterol 45mg15%
Sodium 390mg17%
Total Carbohydrate 11.5g4%
Dietary Fiber 0.5g2%
Total Sugars 1.0g
Protein 10.5g21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.