Ancient Grains Toasts, Ancient Grains
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
400
Protein
13.33g
Sodium
700mg
Sugars
0g
Ingredients
wheat flour, ancient grain blend hulled millet, whole amaranth, cracked buckwheat, whole quinoa, black sesame seeds, salt, yeast, molasses, distilled vinegar, dextrose
Ingredient Analysis
Low Processing Impact Ingredients
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
Nutrition Facts
Nutrition Facts
Serving size15.0 g(3 pieces)
Calories
400% Daily Value*
Total Fat 0.0g0%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 700mg30%
Total Carbohydrate 80.0g29%
Dietary Fiber 6.7g24%
Total Sugars 0.0g
Includes 0.0g Added Sugars0%
Protein 13.3g27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
Matzos
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Thick Cut Crispbreads
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Meijer, True Goodness, Sesame Rice Crackers
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Meijer, True Goodness, Rice Crackers, Original
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Original Rice Crackers
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level