water, whole wheat flour, sprouted whole wheat flour, brown sugar, wheat gluten, canola oil, contains 2% or less of: yeast, wheat bran, salt, cultured whole wheat flour, vinegar, fermented rye flour, wheat starch, soy lecithin, ascorbic acid
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.