Broccoli Rice Casserole
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
84
Protein
3.08g
Sodium
366mg
Sugars
1.32g
Ingredients
broccoli cheese sauce (water velveeta cheese (milk, whey, skim milk, milk protein concentrate, whey protein concentrate, milkfat, sodium phosphate, contains less than 2% of modified food starch, salt, calcium phosphate, canola oil, maltodextrin, lactic acid, sorbic acid as a preservative, sodium alginate, sodium citrate, cheese culture, apocarotenal and annatto, white american cheese (cultured pasteurized milk and skim milk, buttermilk, milkfat, salt, contains less than 2% of sodium and potassium phosphates. tricalcium phosphate, milk protein concentrate, lactic acid, sorbic acid (preservative, modified cornstarch, onion, cream, salt, potato flour, carrot powder and turmeric, flour bleached wheat flour, malted barley flour, niacin. reduced iron. thiamine mononitrate, riboflavin, folic acid, sea salt. preservative imaltodextrin, cultured dextrose, sodium diacetate, nisin. egg white lysozymel. canola oil. cheddar cheese powder cheddar cheese {milk, salt, disodium phosphate, and an color, sugar, garlic powder, black pepper, broccoli, cooked long grain enriched white rice (enriched long grain white rice, water
Ingredient Analysis
High Processing Impact Ingredients
- •Sorbic Acid as a Preservative
May act as a preservative
- •Sorbic Acid (preservative
May act as a preservative
- •Sea Salt. Preservative Imaltodextrin
May act as a preservative
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Nutrition Facts
Nutrition Facts
Serving size227 g(1 cup)
Calories
84% Daily Value*
Total Fat 3.1g4%
Saturated Fat 1.5g8%
Trans Fat 0.0g
Cholesterol 7mg2%
Sodium 366mg16%
Total Carbohydrate 11.0g4%
Dietary Fiber 0.9g3%
Total Sugars 1.3g
Protein 3.1g6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.