cooked cod cod, salt, corn, cooked brown rice, cooked brown lentils, cooked black beans water, black beans, salt, water, red peppers, tomatoes in juice tomatoes, tomato juice, each of the following tomato paste, canola oil, spice mix salt, tomato powder, onion powder, spices, garlic powder, smoked paprika, spices, fried onions onions, sunflower oil, lemon juice concentrate, sugar, jalapeno peppers, lemon peel, cornstarch
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.