Basmati Brown & Red Rice Blend with Pearled Barley and Rye Berries
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
356
Protein
8.89g
Sodium
11mg
Sugars
4.44g
Ingredients
basmati brown rice, red rice, barley, rye berries
Ingredient Analysis
Low Processing Impact Ingredients
- •
- •
- •
- •
Nutrition Facts
Nutrition Facts
Serving size45.0 g(1/4 cup)
Calories
356% Daily Value*
Total Fat 3.3g4%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 11mg0%
Total Carbohydrate 73.3g27%
Dietary Fiber 4.4g16%
Total Sugars 4.4g
Includes 0.0g Added Sugars0%
Protein 8.9g18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
Rice Flake
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Manitou Trading Company, Wholesome Legumes Basmati Rice
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Brown Rice Pasta
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Superba Indian Extra Long Grain 1121 Basmati Rice
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Sona Masoori Rice
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level