water, organic wheat flour, organic wheat gluten, organic honey, organic oat bran, yeast, contains 2% or less of each: organic cane sugar, organic canola oil, organic rye meal, organic lite molasses (organic cane syrup, organic oat fiber, sea salt, organic sunflower oil, organic whole wheat flour, organic sunflower lecithin, organic cinnamon, cultured organic wheat flour, organic vinegar, natural flavor, ascorbic acid
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.