Crunchy Panko Breadcrumbs Cod Fillets, Crunchy Panko Breadcrumbs
Processing Level:
Processing Level: 1 out of 10 - Minimally Processed
1/10
Minimally ProcessedCalories
226
Protein
9.43g
Sodium
491mg
Sugars
2.83g
Ingredients
breadcrumb coating, vegetable oil. cod fillets cod, sodium tripolyphosphate . breadcrumb coating wheat flour, water, yellow corn flour, sugar, salt, whey, baking powder (baking soda, sodium aluminum phosphate, cream of tartar, yeast, maltodextrin, citric acid, dehydrated garlic, natural flavor, spices. vegetable oil canola and/or soybean oil
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size106 g(1 fillet)
Calories
226% Daily Value*
Total Fat 11.3g15%
Saturated Fat 0.9g5%
Trans Fat 0.0g
Cholesterol 14mg5%
Sodium 491mg21%
Total Carbohydrate 21.7g8%
Dietary Fiber 1.9g7%
Total Sugars 2.8g
Includes 0.9g Added Sugars2%
Protein 9.4g19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.