California Style Veggie on Ciabatta Sandwiches
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
133
Protein
4.15g
Sodium
270mg
Sugars
2.07g
Ingredients
multigrain ciabatta rolls (enriched wheat flour [wheat flour malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, water, sourdough [water, fermented wheat flour, fermented rye flour, cracked rye, wheat bran, vegetable oil, salt, sugar, yeast, enriched wheat farina, wheat farina, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, fermented rye flour [rye flour, water, yeast, lactic acid bacteria, malted barley extract, wheat gluten, cultured wheat starch, guar gum, water, avocado (avocado, citric acid, tahini, extra virgin olive oil, sea salt, spices, garlic powder, cucumber, spinach, red bell pepper
Ingredient Analysis
High Processing Impact Ingredients
- •Guar Gum
Food additive
Low Processing Impact Ingredients
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
Nutrition Facts
Nutrition Facts
Serving size241 g(1 CONTAINER)
Calories
133% Daily Value*
Total Fat 4.6g6%
Saturated Fat 0.6g3%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 270mg12%
Total Carbohydrate 18.7g7%
Dietary Fiber 2.5g9%
Total Sugars 2.1g
Protein 4.2g8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.