Ultimate Blt Salad with Chicken, Blue Cheese Dressing, Blue Cheese
Processing Level:
Processing Level: 2 out of 10 - Minimally Processed
2/10
Minimally ProcessedCalories
206
Protein
7.65g
Sodium
406mg
Sugars
1.18g
Ingredients
romaine lettuce, blue cheese dressing (canola oil, non fat buttermilk [whey, water, skim milk powder, corn starch, tapioca starch, carrageenan gum, locust bean gum, culture, blue cheese [milk, salt, culture, water, egg yolk, distilled vinegar, salt, sugar, maltodextrin, cultured dextrose, natural flavor, dried garlic, mustard flour, xanthan gum, guar gum, seasoned chicken raised without antibiotics (chicken [boneless skinless chicken breast with rib meat, water, potato starch, vinegar, salt, soybean oil, spices, dehydrated garlic, dehydrated onion, sea salt, bacon (pork, water, salt, sodium erythorbate, sodium nitrite, may contain: sugar, sea salt bagel chips (wheat flour, soybean oil, yeast 2% or less of the following: wheat gluten, salt, sugar, malt powder [malted barley flour, dextrose, wheat flour, sea salt, natural flavor, ascorbic acid
Ingredient Analysis
High Processing Impact Ingredients
- •Carrageenan Gum
Food additive
- •Locust Bean Gum
Food additive
- •Xanthan Gum
Food additive
- •Guar Gum
Food additive
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size170 g(1 SALAD)
Calories
206% Daily Value*
Total Fat 17.6g23%
Saturated Fat 2.4g12%
Trans Fat 0.0g
Cholesterol 29mg10%
Sodium 406mg18%
Total Carbohydrate 5.9g2%
Dietary Fiber 1.2g4%
Total Sugars 1.2g
Protein 7.7g15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.