Kettle Cooked Seafood Gumbo
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
26
Protein
2.19g
Sodium
180mg
Sugars
2.19g
Ingredients
water, shrimp, onion, okra, enriched flour {(wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, hydrolyzed soy protein, caramel color, salt, hydrogenated soybean oil, crabmeat, celery, salt, chicken fat, sugar, hydrolyzed (corn and wheat gluten, dried whey, maltodextrin, yeast extract, natural flavoring, partially hydrogenated cottenseed and soybean oil, corn oil, disodium inosinate/disodium guanylate, and natural extractives of turmeric and annatto, bell pepper, salt, vinegar, molasses, garlic, salt, sugar, corn sweetner, caramel color
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size228 g(1 cup)
Calories
26% Daily Value*
Total Fat 0.9g1%
Saturated Fat 0.0g0%
Trans Fat 0g
Cholesterol 13mg4%
Sodium 180mg8%
Total Carbohydrate 2.6g1%
Dietary Fiber 0.0g0%
Total Sugars 2.2g
Protein 2.2g4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.