Ham and Black Bean Torta Sandwich
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
236
Protein
10.68g
Sodium
790mg
Sugars
2.91g
Ingredients
roll (enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid, water, sugar, palm oil, yeast, salt, wheat gluten, enzyme modified butter, maltodextrin, salt, dehydrated butter, guar gum, annatto and tumeric, dough conditioner (wheat flour, wheat gluten, contains 2% or less of: hydrolyzed wheat gluten, ascorbic acid, organic wheat starch, dough conditioner (calcium sulfate, wheat starch, wheat flour, salt, ham (ham with natural juices cured with water, salt, dextrose, sodium lactate, sodium phosphate, sodium diacetate, sodium ascorbate, sodium nitrite, water, salt, calcium chloride and ferrous gluconate, Unknown, water, salt (salt, sodium silicoaluminate, dextrose, potassium iodide, sodium bicarbonate, ground cumin, black pepper, pepperjack cheese (pasteurized milk, cheese culture, salt, lettuce, chipotle mayonnaise spread (reduced fat mayonnaise (soybean oil, water, food starch-modified, distilled vinegar, salt, sugar, contains less than 2% of natural flavor, potassium sorbate, phosphoric acid, dehydrated garlic, dehydrated onion, chipotle flavor concentrate (pepper blend (red, jalapeno, carrots and celery, maltodextrin, chipotle powder, salt, corn oil, olive oil, sugar, spices, molasses, dried onion, water, vinegar, 2% or less of modified cornstarch, palm oil, garlic, citric acid, disodium inosinate/disodium guanylate, natural flavor, natural smoke flavor
Ingredient Analysis
High Processing Impact Ingredients
- •Guar Gum
Food additive
- •Potassium Sorbate
May act as a preservative
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size309 g(1 SANDWICH)
Calories
236% Daily Value*
Total Fat 6.5g8%
Saturated Fat 2.6g13%
Trans Fat 0.0g
Cholesterol 23mg8%
Sodium 790mg34%
Total Carbohydrate 19.4g7%
Dietary Fiber 1.3g5%
Total Sugars 2.9g
Protein 10.7g21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.