Chicken Enchiladas
Processing Level:
Processing Level: 2 out of 10 - Minimally Processed
2/10
Minimally ProcessedCalories
174
Protein
10.87g
Sodium
386mg
Sugars
3.26g
Ingredients
red enchilada sauce (water, tomato paste, sugar, chili powder, salt, distilled vinegar, spices, soybean oil, modified corn starch, corn tortilla (water, wheat flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, corn masa flour [stone ground yellow corn masa flour, trace of lime, expeller pressed canola oil, palm oil, wheat gluten, contains less than 2% of the following: cultured wheat starch, wheat flour, cane sugar, guar gum, leavening [calcium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate, citric acid, dough conditioner [calcium sulfate, sea salt, enzyme, chicken breast meat with rib meat (chicken breast meat with rib meat, water, less than 2% vinegar, rice starch, salt, sugar, mild cheddar cheese (pasteurized milk, cheese culture, salt, annatto, potato starch and powdered cellulose, natamycin, scallion
Ingredient Analysis
High Processing Impact Ingredients
- •Guar Gum
Food additive
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size184 g(1 ENCHILADA)
Calories
174% Daily Value*
Total Fat 7.6g10%
Saturated Fat 3.3g16%
Trans Fat 0.0g
Cholesterol 24mg8%
Sodium 386mg17%
Total Carbohydrate 17.4g6%
Dietary Fiber 2.2g8%
Total Sugars 3.3g
Protein 10.9g22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.