Eating Right, Muesli Cereal
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
382
Protein
9.09g
Sodium
345mg
Sugars
21.82g
Ingredients
degermed corn meal, raisins, whole barley, wheat bran, dates, whole oats, sugar, almonds, rice, salt, barley malt extract, brown sugar molasses, canola oil, soy lecithin vitamins and minerals vitamin c, niacin, iron, vitamin b6, vitamin e, zinc, folic acid, vitamin a beta carotene, palmitate, vitamin b2, vitamin b1, calcium pantothenate, vitamin b12, vitamin d
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size55.0 g(0.66 cup)
Calories
382% Daily Value*
Total Fat 5.5g7%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 345mg15%
Total Carbohydrate 74.5g27%
Dietary Fiber 7.3g26%
Total Sugars 21.8g
Includes 0.0g Added Sugars0%
Protein 9.1g18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
Weis, Frosted Flakes Sweetened Corn Cereal
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Key Food, Crisp Rice Cereal
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Hospitality, Puffed Rice Cereal
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Corn Grits
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Agv, Neo Neo Ten Huba, Instant Cereal
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level