whole rolled oats, milled cane sugar, expeller pressed canola oil, rice flour, pumpkin seed, cornstarch, dried pumpkin, brown rice syrup, cinnamon bark, salt, barley malt syrup, spice blend cinnamon, nutmeg, ginger, allspice and cardamom, natural flavor
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.