Spanakopita
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
262
Protein
7.5g
Sodium
475mg
Sugars
1.25g
Ingredients
phyllo dough (enriched unbleached unbromated wheat flour [wheat flour enriched {niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour, water, corn starch with tricalcium phosphate, malted barley flour, natural flavor, soybean oil, salt, soy lecithin). filling (spinach, feta cheese (pasteurized cow's milk & skim milk, salt, vegetable coagulant, cream cheese (pasteurized cultured cream and milk, cheese culture, salt, butter (cream, natural flavor, soybean oil, parmesan cheese (pasteurized milk, salt, bread crumbs (unbleached wheat flour, dextrose, salt, yeast, corn starch, garlic, dill weed, parsley, lemon juice, sea salt, black pepper
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size80 g(4 PIECES)
Calories
262% Daily Value*
Total Fat 15.0g19%
Saturated Fat 7.5g38%
Trans Fat 0.0g
Cholesterol 31mg10%
Sodium 475mg21%
Total Carbohydrate 23.8g9%
Dietary Fiber 0.0g0%
Total Sugars 1.3g
Protein 7.5g15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.