whole wheat flour, water, unbleached unenriched flour, liquid sugar, whole grain millet, khorasan wheat, whole grain spelt, whole grain quinoa, whole grain teff, molasses, yeast, contains 2% or less of the following: wheat gluten, expeller pressed sunflower oil, wheat bran, sea salt, cultured wheat, vinegar, ascorbic acid
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.