Red Chard
Processing Level:
Processing Level: 2 out of 10 - Minimally Processed
2/10
Minimally ProcessedCalories
109
Protein
4.55g
Sodium
209mg
Sugars
2.73g
Ingredients
red chard, wheat berries (water, caesar dressing [(water, distilled vinegar, vegetable oil, parmesan cheese (pasteurized milk, salt, whey, modified corn starch, salt, worcestershire sauce (vinegar, molasses, water, high fructose corn syrup, salt, tamarind, spices, flavor, caramel color, onion powder, garlic powder, garlic, lemon juice concentrate, egg yolk, spices, xanthan gum, rutabaga, onion, cottonseed oil, salt
Ingredient Analysis
High Processing Impact Ingredients
- •Xanthan Gum
Food additive
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size110 g(2 cup)
Calories
109% Daily Value*
Total Fat 6.4g8%
Saturated Fat 1.4g7%
Trans Fat 0.0g
Cholesterol 5mg2%
Sodium 209mg9%
Total Carbohydrate 10.9g4%
Dietary Fiber 1.8g6%
Total Sugars 2.7g
Protein 4.5g9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.