Cereal, Chocolate
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately ProcessedCalories
419
Protein
6.45g
Sodium
419mg
Sugars
29.03g
Ingredients
whole grain wheat, sugar, rice bran and or canola oil, rice flour, fructose, maltodextrin, cocoa processed with alkali, salt, dextrose, coconut oil, soy lecithin, trisodium phosphate, modified corn starch, cinnamon, natural flavor bht and vitamin e added to preserve freshness vitamins and minerals calcium carbonate, vitamin c, zinc and iron, a b vitamin, vitamin b6, vitamin b1, vitamin a, vitamin b2, a b vitamin, vitamin b12, vitamin d3
Ingredient Analysis
High Processing Impact Ingredients
- •Maltodextrin
Food additive
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size31.0 g(0.75 cup)
Calories
419% Daily Value*
Total Fat 12.9g17%
Saturated Fat 1.6g8%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 419mg18%
Total Carbohydrate 77.4g28%
Dietary Fiber 6.5g23%
Total Sugars 29.0g
Includes 0.0g Added Sugars0%
Protein 6.5g13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
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Processing Level: 2 out of 10 - Minimally Processed
2/10
2 points lower processing level
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2 points lower processing level
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Corn Grits
Processing Level: 2 out of 10 - Minimally Processed
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2 points lower processing level
Agv, Neo Neo Ten Huba, Instant Cereal
Processing Level: 2 out of 10 - Minimally Processed
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2 points lower processing level