Breaded Mackerel
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
301
Protein
10.62g
Sodium
319mg
Sugars
0.88g
Ingredients
striped jack mackerel, bread crumbs wheat flour, shortening palm oil, sugar, yeast, salt, annatto color, yeast food, water, batter mix wheat flour, corn flour, salt, guar gum, sugar, modified tapioca starch and calcium carbonate
Ingredient Analysis
High Processing Impact Ingredients
- •Guar Gum
Food additive
Nutrition Facts
Nutrition Facts
Serving size113.0 g(4 ONZ)
Calories
301% Daily Value*
Total Fat 20.4g26%
Saturated Fat 1.3g7%
Trans Fat 0.0g
Cholesterol 35mg12%
Sodium 319mg14%
Total Carbohydrate 20.4g7%
Dietary Fiber 0.9g3%
Total Sugars 0.9g
Includes 0.0g Added Sugars0%
Protein 10.6g21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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