Chicken Salad Sandwich on Sweet Dark Bread
Processing Level:
Processing Level: 2 out of 10 - Minimally Processed
2/10
Minimally ProcessedCalories
249
Protein
11.86g
Sodium
390mg
Sugars
4.52g
Ingredients
chicken salad (chicken breast [chicken breast with rib meat, water, less than 2% potato starch, salt, sugar, granulated garlic, black pepper, mayonnaise [soybean oil, whole egg, water, distilled vinegar, contains less than 2% of corn syrup, salt, sugar, lemon juice concentrate, natural flavor, calcium disodium edta added to protect flavor, celery, white pepper, lemon juice, salt, bread (whole grain granola and flour mix [whole wheat flour, steel cut wheat, amaranth, wheat germ, whole grain cornmeal, enriched unbleached wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid, water, yeast, vital wheat gluten, brown sugar, sugar, golden flax, vegetable oil, salt, distilled vinegar, cultured wheat flour, caramel color, xanthan gum, dough conditioner, calcium sulfate, nonfat dry milk, soy flour, lettuce
Ingredient Analysis
High Processing Impact Ingredients
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Food additive
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size177 g(1 SDANDWICH)
Calories
249% Daily Value*
Total Fat 11.9g15%
Saturated Fat 2.0g10%
Trans Fat 0.0g
Cholesterol 31mg10%
Sodium 390mg17%
Total Carbohydrate 20.9g8%
Dietary Fiber 2.3g8%
Total Sugars 4.5g
Protein 11.9g24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.