Tuna Salad Sandwich on Whole Wheat Bread
Processing Level:
Processing Level: 2 out of 10 - Minimally Processed
2/10
Minimally ProcessedCalories
198
Protein
12.99g
Sodium
356mg
Sugars
2.26g
Ingredients
tuna salad (tuna [light tuna, water, vegetable broth, salt, mayonnaise [soybean oil, whole egg, water, distilled vinegar, contains less than 2% of corn syrup, salt, sugar, lemon juice concentrate, natural flavor, calcium disodium edta added to protect flavor, celery, vinegar, salt, spices, xanthan gum, potassium sorbate, yellow 5 polysorbate 80, oats, lemon juice, white pepper, bread (whole wheat flour, water, vital wheat gluten, honey, yeast, brown sugar, contains 2% or less of each of the following: vegetable oil, salt, dough conditioner, cultured wheat flour, hard red crushed wheat, calcium sulfate, nonfat dry milk, soy flour, lettuce
Ingredient Analysis
High Processing Impact Ingredients
- •Xanthan Gum
Food additive
- •Potassium Sorbate
May act as a preservative
- •Yellow 5 Polysorbate 80
May act as a preservative
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size177 g(6.25 ONZ)
Calories
198% Daily Value*
Total Fat 7.3g9%
Saturated Fat 0.8g4%
Trans Fat 0.0g
Cholesterol 20mg7%
Sodium 356mg15%
Total Carbohydrate 21.5g8%
Dietary Fiber 2.3g8%
Total Sugars 2.3g
Protein 13.0g26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.