grain blend (rye, oats, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, high oleic canola oil, sugar, whole wheat flour, brown sugar, water, contain less than 2% of each of the following: invert sugar, extracts of malted barley and corn, ammonium bicarbonate, baking soda, soy lecithin, salt, sodium acid pyrophosphate, propylene glycol, cinnamon, molasses, corn syrup, caramel color
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.