Broccoli Cheedar Quiche
Processing Level:
Processing Level: 2 out of 10 - Minimally Processed
2/10
Minimally ProcessedCalories
236
Protein
7.14g
Sodium
300mg
Sugars
0.71g
Ingredients
filling (milk and cream, salt, guar gum, xanthan gum, black pepper, nutmeg, pie shell (enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, shortening, water, sugar, salt, swiss cheese (part skim milk, cheese culture, salt, sauteed spinach (spinach, canola oil, garlic, salt, parmesan cheese (part skimmed pasteurized cows milk, salt, rennet, spices
Ingredient Analysis
High Processing Impact Ingredients
- •Guar Gum
Food additive
- •Xanthan Gum
Food additive
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size140 g(1 SLICE)
Calories
236% Daily Value*
Total Fat 15.0g19%
Saturated Fat 7.9g39%
Trans Fat 0.0g
Cholesterol 104mg35%
Sodium 300mg13%
Total Carbohydrate 13.6g5%
Dietary Fiber 0.7g3%
Total Sugars 0.7g
Protein 7.1g14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.